Open today · Portland, ME

Breathe with the tide.

Vinyasa and yin on the Portland waterfront.

·
Classes this week
28
Largest class
48
Members
ReformerTowerMatBarreRestoreJumpboardPrenatalReformerTowerMatBarreRestoreJumpboardPrenatal

This week at Tidewater

Book up to 14 days ahead. When a class fills, the waitlist moves you in automatically.

“A community yoga studio with big windows and a slow pace.”

Heard at the front desk

Mei L.
“The 6:30 fills in minutes, and the waitlist actually works. I've never missed a class I wanted.”
Mei L. · Unlimited since March
Marcus D.
“Booking takes two taps. Jonah knows my shoulders better than my physio does.”
Marcus D. · Tower regular
A member checking in at the front desk
Check in with a smile.

Your name is on the list before you reach the desk.

Memberships

Pause any time. No joining fee, ever.

The intro
$59
three classes, 30 days

Try reformer, tower and mat before you choose.

UnlimitedMost loved
$249
a month

Every class, every week. First dibs on the 6:30am.

Ten pack
$290
valid six months

For weeks that don't look alike.

Your teachers

HB
Hannah Brooks
Vinyasa

Breath-led flows with a strong finish.

MB
Marcus Bell
Vinyasa & Restorative

Teaches like a friendly coach.

RT
Ren Takahashi
Yin & Sound

Long holds, singing bowls, zero rush.

SL
Sofia Lind
Power Vinyasa

Heat, rhythm and arm balances.